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Welcome to Allegra Psychology

Live authentically

Happy Couple

Empower your authentic life

What would it feel like to be aligned with your purpose?  Would you be less anxious, less depressed?  Less unsure of yourself?  Different moments in life call on us to pause, evaluate and make changes that are sometimes hard.  We may have had to wear masks to feel accepted or loved. 

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Living authentically asks us to love and care for that unique self that we may have lost along the way, to know that we matter, as much as those we love.  It is possible to remember ourselves, understand our journey, and come into the present with greater self-awareness and compassion.

Services

Services are offered in person and online  

Travel Selfie

Individual Therapy

Offering  telehealth and in person therapy appointments.  Sessions are 50 minutes.

Group of Friends

Group Therapy

Please check back for groups in  summer of 2026.

Modern Office

Consulting

I offer consulting services to business and educational organizations.  Please contact me to learn more about my offerings.

About

Stacy Ackerlind, PhD

Dr. Stacy Ackerlind is a licensed psychologist, who works with clients to develop a deep understanding of self and meaningful connections with others.  Dr. Ackerlind utilizes an integrative approach that draws from person centered, interpersonal process, and internal family systems (IFS).  Her work is grounded in a neurodivergence and trauma informed awareness, welcoming of all identities. Her areas of interest include:  Women's mental health and wellness throughout the lifespan, midlife transitions, adoption psychology and mindful self-compassion.  

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